Omar
I feel much better physically. The pain in my left hand and shoulder has decreased a lot. I feel more comfortable and fluid when I snatch and clean. Thank you for your excellent work!!
Alaina
From ATG challenge in Feb
I was surprised how much difference I felt after the BAT! My right knee felt kind of strained when I did air squats before, but my knee was moving much better after, which is the biggest difference I noticed today. After the BAT, I was not shifting side to side like I usually do. Excited to notice some changes already!