5-Day Shoulder RESET Challenge

through Body Alignment Training

10 mins per day / Home Workout / No stretching / No foam-rolling

5-Day "Ass To Grass" Challenge

through Body Alignment Training

♦ 10 mins per day ♦ Home workout ♦ No stretching ♦ No foam-rolling ♦ Easy to combine with regular training
  • Assessment

    Know how to improve your lifts through 1-on-1 assessment.

  • Coaching

    Platinum 1-on-1 Remote Coaching (The path towards 100% Potential & 0 Pain)

  • Programs

    Learn & Train through Venus on-line programs.